Individuals & Families

Individual Therapy

A specialised therapy service that supports individuals to explore underlying issues, develop healthy coping strategies, and create lasting psychological and behavioural change.

Key Features:

• Support for anxiety, anger, low mood, behavioural difficulties and self regulation

• Struggles with neurodivergence and sensory processing differences

• Focus on resilience, identity, and emotional regulation

For parents of children who vulnerable or at risk:

• Collaboration with schools, parents, and multi-agency partners

• Providing consultation with the family on the next steps for their child and engaging multi-agency partners (e.g. schools, SENCO, social care, educational psychologist).

Core Package

• 7 session cycles (45 mins each)

• Baseline assessment and targets

• Summary of key insights and recommended next steps

Advanced Package

• 14 individual sessions (45 mins each)

• In-depth assessment of emotional, behavioural, and cognitive patterns

• Interim progress review with a written summary for clients and referrers

Premium Subscription Package (in addition to the advanced package, - 20% fee)

• Rolling sessions, minimum 14 (45 mins each)

• Multi-agency liaison

• Comprehensive end-of-therapy report with actionable recommendations

Family Therapy

Helping families improve communication, strengthen relationships, and resolve conflict by understanding patterns and dynamics within the system.

Key Features:

• Assessment of family attachment styles and interactional cycles

• Provide individual strategies to support the family system and towards shared goals

• Supporting parents and children, providing systemic consultation within the family and when engaging multi-agency partners (e.g. schools, SENCO, social care, educational psychologist)

Core Package

• 7 family sessions (60 mins)

• Strategy and goal-setting

• Summary of key themes and next steps

Advanced Package

• 14 family sessions (60 mins)

• Family mapping and assessment of interactional cycles

• Interim progress review and written summary for families/referrers

Premium Subscription Package (in addition to the advanced package, - 20% fee)

• Rolling sessions, minimum 14 (60 mins each)

At Risk / Anti Social

I provide targeted intervention and mentoring programmes for boys and men, displaying antisocial behaviour or at risk of gang involvement. Exploring root causes and helping them build emotional literacy, resilience, and positive identity.

Key Features:

Address underlying trauma, mental health, and social factors.

Build rapport through non-judgmental, consistent engagement. Maintain professional boundaries, recognising that challenging behaviour or verbal aggression stems from past experiences, not a personal attack

Promote pro-social behaviours and conflict resolution skills.

Develop emotional regulation and healthy coping strategies.

Support identity development and positive role modelling.

Collaboration with schools, parents, and multi-agency partners

Facilitate goal-setting and future planning to reduce risk behaviours.

Please note: This service is not therapy and is designed for potential collaboration, to ensure that those around the individual can support them effectively

Core Package

• 7 session cycles (45 mins each)

• Summary report highlighting key themes, progress, and recommended next steps

Advanced Package

• 14 sessions (45 mins each)

• Exploration of attachment patterns, behaviour cycles, and identity development

• Fully tailored intervention plan

• Mid-point progress review with written summary for families and referrers

• Comprehensive end-of-intervention report with recommendations

Premium Package (in addition to the advanced package, - 20% fee)

• Consultation with the adult/family on the next steps for their child and engaging multi-agency partners (e.g. schools, SENCO, social care, YOT).

• Integrated therapeutic and mentoring sessions focused on resilience, emotional regulation, and pro-social identity

• Comprehensive end-of-intervention report with detailed recommendations

• Follow-up review after 3 months to monitor sustained progress